My current look

On 12th March, I went to full medical check up at Reflisia Medical Centre. From the medical check up, I realize that I have to take care of my own health for the sake of my children.

1st and foremost, I have to loose my weight. During the check up, I weigh 77 Kg and my height is only 153 cm/1.53 mtr. the chart shows that I'm am very obese a.k.a super obese!gosh!

But last nite, I weigh myself again at my son's clinic, my weight drop down to 75.6 kg..???? true ka tidak oh?? sungguh kurang percaya...I know lah, I've been controlling my food intake for the past 2 weeks and just started takign HL for the past 3 days..sudah turun? must be the weighing scale ada technical problem..hehehe..tapi kalau betul pun bagus jugak kan....hahahahah,..

kalau macam ni, I have to buy my own weighing scale la..it's been so long since I last bought it back in 2002.
we'll see what is my progress.

An ugly me....We'll see my progress..